Compartir
Losing Me, Finding Me: Change Habits, Lose Weight and Create a New You (en Inglés)
Cynthia M. Spencer Mba MDIV
(Autor)
·
Balboa Press
· Tapa Blanda
Losing Me, Finding Me: Change Habits, Lose Weight and Create a New You (en Inglés) - Spencer Mba MDIV, Cynthia M.
$ 47.001
$ 58.752
Ahorras: $ 11.750
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 02 de Agosto y el
Martes 13 de Agosto.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Losing Me, Finding Me: Change Habits, Lose Weight and Create a New You (en Inglés)"
Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain, which to let loose, and what new ones you'd like to include in your life. It is a three-month class to help you lose layers of excess fat as well as lists of shoulds and big concrete blocks of "I can't." Topics covered are nutrition, fitness, sleep, stress, emotions, mind, relationships, spirit, visioning, and mindfulness-all working together under your own guidance to create a balanced, integrated, and happy you.
