Libro Simple Patterns: Coloring for Brain Health De C, Yok Bee

portada Simple Patterns: Coloring for Brain Health

Formato

Libro Físico

Autor

Yok Bee C

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.6 cm

Peso

0.26 kg.

ISBN13

9781725529090

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Simple Patterns: Coloring for Brain Health

Yok Bee C (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Reseña del libro "Simple Patterns: Coloring for Brain Health"

Consists of 50 single sided patterns complete with borders to enjoy any time. There are many benefits of coloring repetitive patterns among which the activity helps to focus energy in a safe and positive manner resulting in an alert mind and mental health.