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The Power of Meditation: Real Happiness Within Your Grasp
Timothy Murray
(Autor)
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Speedy Publishing LLC
· Tapa Blanda
The Power of Meditation: Real Happiness Within Your Grasp - Murray, Timothy
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Reseña del libro "The Power of Meditation: Real Happiness Within Your Grasp"
A book about meditation can help a person in their daily life because meditation is a valuable coping skill when dealing with life's many stresses. Meditation can promote an individual's mental clarity and physical state. It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation. Meditation can give a person time to reflect on their problems and come up with a solution. A book that teaches about meditation is a wonderful resource when utilized properly.
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